ginger
Ingwer
Ingwer ist der Wurzelstock der Ingwerpflanze, which is used fresh or dried. Its about 750 active ingredients used for thousands of healing [especially in China]. Moreover, ginger from the Asian and Indian cuisine can not be ignored.
together with garlic act pos. Features 50% more double, and the garlic "smell" a lot less.
One effect is to include headache
I eat it right out for cuts and cut into slices to like onions.
Origin: comes from Southeast Asia and is widely grown in the tropics; popular seasoning of Indian cuisine and subtropical.
History: Ginger is one of the oldest spices in the tropics. Already in the ancient Chinese and ancient Indian Sanskrit scriptures it is mentioned. Home and original form are unknown.
Plant: tuberous roots [to about 20 cm long] with underground foothills [beige to dark brown, shimmering silver], reed-like plant in Asia, Africa and South America.
Good Ginger: is light yellow in the interior of the rhizome [and not too gray]; then it tastes lemony and sharp [contains a lot of essential oils].
Ingredients: proteins, carbohydrates, extremely rich in iron [5 times more than spinach], plus potassium, magnesium, calcium, phosphorus, etc.
application for Health: appetizing, digestive, diaphoretic, stomachic and calming, with indigestion, relieves rheumatism and muscle pain, stomach, head and tooth pain, poor circulation, motion sickness [high-dose extract], inhibits inflammation, relaxing , soothes the nervous stomach when coughing solver and for the prevention of colds; popular remedy the Chinese and Indian medicine.
Storage: keeps unpeeled ginger in the refrigerator for up to 8 weeks. Pickled in alcohol, oil or vinegar he keeps much longer.
Kitchen Tip: Use prefer whole fresh roots instead of powder, as these are more intense taste [the very best fresh tubers]. Dose fresh ginger but much lower than dried, for absolutely fresh ginger is very sharp [similar to horseradish], depending grobfasriger, the sharper! Ginger powder is particularly suitable for desserts and pastries. Dried ginger flavor even more intense. Harmonizes with ginger citrus fruits, onions, soy sauce, garlic and seafood. Fatty foods such as duck or roast meat with ginger are much easier to digest.
use in the kitchen of sweet-sour [in Asian cooking] Fish, meat and vegetable dishes, desserts, ginger ale [ginger beer], jam / jelly, confectionery and chocolate, for cooking and baking, spice, and sushi, candied fruit, ginger, onions, etc., fits well with citrus fruits, tomatoes, cucumber, pineapple, banana, onion and leek, chicken meat.
source
New research: Ginger may relieve severe muscle pain itself effectively
SL Baker
Forget aspirin and the drug companies when it comes to your muscle pain. According to a new study on recently in the Journal of the American Pain Society Journal of Pain berichtet wurde, kann der tägliche Verzehr von rohem oder wärmebehandeltem Ingwer starke Muskelschmerzen und –beschwerden wirksam lindern; das gilt selbst für starke Schmerzen nach anstrengendem Training.
KOPP Nachrichten, neue Weltbilder
LG
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